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Eat Well. Move Often. Live With Purpose.
BroBility Custom Program
Release. Activate. Strengthen.
The Story Behind BroBility
At 20, I got rear-ended at 45 mph and blew out three discs in my lower back. I went from lifting, running, and playing every sport in college to struggling to sit, stand, sleep, or put my shoes on.
I spent the next five years reading everything I could find, fought my way back to full strength, and started helping friends fix the same issues using what I'd learned.
A decade, multiple certifications, and 10,000+ in-person sessions later, that process became the RAS Protocol—the system I use to find what's actually broken and build you a plan to fix it.
This isn't clinical. It isn't boring.
It's BroBility.
"So what exactly do I get?"
On-Demand Class Library
New class recordings added regularly, streamed straight to your Trainerize app. Watch on your schedule, follow along at your own pace, and revisit any class whenever you need it.
What's Included Each Month
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New full-length class videos added every week, across strength, mobility, and conditioning.
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Stream anytime from your Trainerize app—no scheduling, no missed sessions.
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Follow along at your own pace and revisit any class as many times as you want.
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Cancel anytime, no long-term commitment.
Pricing
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BroBility Class Pass — $19/month
Why BroBility?
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Built by a trainer with a decade of hands-on coaching, not a generic workout app.
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Real strength, mobility, and conditioning classes—the same training I use with 1:1 clients.
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Simple, flexible, and priced to fit into your routine, not the other way around.
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